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Air Date: 6/2/2003
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- A bicycle, skateboard and scooters are
vehicles, not toys. Riding a bike, skateboard and scooters – especially
around traffic – is
an important responsibility.
- Ride with traffic, not against it. Ride
as far to the right as possible.
- Use appropriate hand signals.
- Respect traffic signals. Stop at all
stop signs and red lights.
- Stop and look left, right and left again before entering a street.
- Look back and yield to traffic coming from behind before turning
left at intersections.
- Don’t ride when it’s dark.
If riding at dusk, dawn or in the evening is unavoidable, use lights
and wear reflective
material
on clothing or bike/skateboard/scooter.
- Proper bike fit and maintenance can
help prevent injuries. Your child’s
feet should reach the ground while sitting on the bike seat.
Make sure the reflectors are secure, brakes work properly, gears
shift smoothly,
and tires are tightly secured and properly inflated.
Children should always wear proper safety gear, including
a helmet and knee and elbow pads to help prevent injuries. A person should
wear
a helmet each time he/she rides a bicycle, skateboard,
scooter, as well as when they are roller blading and skating, to help
protect his/her head. Helmets should meet the following standards Snell
Memorial Foundation®, American Society For Testing and Materials
(ASTM), and CPSC. Knee pads will help prevent injuries to the knee
and elbow.
- 75 percent
of bicycle-related deaths among children could be prevented with a bicycle
helmet.
- Buy a helmet that meets or exceeds current safety standards developed
by the U.S. Consumer Product Safety Commission.
- Correct fit is essential. Do the "Eyes, Ears and Mouth" check:
- EYES check:Position the helmet on your head. Look up and you
should see the bottom rim of the helmet
(one to two fingers above the eyebrows).
- EARS check: Make sure the straps of
the helmet form a "V" under
your ears when buckled. The strap should be snug but comfortable.
- MOUTH
check: Now open your mouth as wide as you can! Do you
feel the helmet hug your head? If not, tighten those straps!
- If your child is reluctant
to wear her helmet, try letting her choose her own. Helmets come in many colors
and styles – allowing children
to choose a helmet that’s “cool” may make them less
likely to take it off when you’re not around.
- Talk to other parents
and encourage them to have their kids wear helmets. Let your children see that you wear a helmet, too. Children
are more likely to wear helmets when riding with others who wear them.
- Helmets save lives – but they
also save the country money. Every dollar spent on a bike helmet
saves society $30. If
85 percent of young
cyclists wore their helmets for a year, the lifetime medical
cost savings could total between $109 million and $142 million.
- Bicycle education programs and legislation are effective ways to
increase helmet use and reduce bicycle-related death and injury among
children covered by the law. One recent study reported that the rate of
bike helmet use by children ages 14 and under was 58 percent greater
in
a county with a comprehensive bike helmet law than in a similar county
with a less comprehensive law.
Helmets can be purchased for $8 at Washoe Health Resource
Center adjacent to Washoe Medical Center, between 8:30 a.m. and 5 p.m.,
Monday through Friday. No appointment is necessary, but you must bring
your child along to be fitted for the helmet.
-
Cyclists should be restricted to sidewalks and paths until they reach
the age of 10 and can demonstrate they know the rules
of the road. Supervision is essential until children develop the necessary
traffic
skills
and
judgment.
-
Make sure your bike has a light and reflectors on the front, back
and sides.
- More than 70 percent of 5- to 14-year-olds – ride bicycles. This
age group also rides about 50 percent more than the average bicyclist.
So it’s not hard to understand why they also account for
approximately one-quarter of all bicycle-related deaths and more
than half of all
bicycle-related injuries.
- Head injury is the leading cause of death in bicycle crashes and
is the most important determinant of death and permanent disability.
- National estimates report that helmet use among child bicyclists
ranges from 15 to 25 percent. It is lowest among children ages 11 to
14.
- The single most effective way to reduce
head injury from bicycle crashes is to wear a helmet. In fact,
riders who don’t wear helmets
are 14 times more likely to be involved in a fatal crash than
riders who
do.
- It is estimated that motor vehicle collisions account for nearly
90 percent of all bicycle-related deaths. Collision with a motor vehicle
increases
the risk of death, severity of injury, and probability of head injury.
- Children are more likely to die from motor
vehicle-related bicycle crashes at non-intersection locations (74
percent), during the months
of April
through October (81 percent) and between 3 p.m. and 7 p.m. (55
percent).
- Children are four times more likely to be injured when riding in
low light (nighttime, dawn or dusk) than in daylight.
- Children are more likely to be injured
on residential streets close to home. The typical bicycle/motor
vehicle crash occurs within 1 mile
of
the bicyclist’s home; nearly 60 percent of all childhood
bicycle-related deaths occur on minor roads.
- Children under age 10 are more at risk. They are more likely to be
seriously injured and suffer a higher proportion of head injuries.
- Children ages 4 and under are more likely than older children to
be injured around the home (driveway, garage, yard).
- Unfortunately,
a child’s behavior is often a risk factor. Most
childhood bicycle-related fatalities are associated with
behaviors such as riding into a street without stopping, turning
left or
swerving into
traffic coming from behind, running a stop sign or riding
against the flow of traffic.
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